{"id":13086,"date":"2024-01-03T19:40:03","date_gmt":"2024-01-03T11:40:03","guid":{"rendered":"https:\/\/www.runshuo.cn\/?p=13086"},"modified":"2024-01-03T19:40:03","modified_gmt":"2024-01-03T11:40:03","slug":"%e5%9b%9b%e5%b7%9d%e5%9b%9e%e6%94%b6%e4%bd%90%e6%95%a6%e6%b2%b9%e6%bc%86%e4%bb%b7%e6%a0%bc%e6%9f%a5%e8%af%a2%e6%8c%87%e5%8d%97","status":"publish","type":"post","link":"https:\/\/www.runshuo.cn\/turbo\/13086.html","title":{"rendered":"\u56db\u5ddd\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u4ef7\u683c\u67e5\u8be2\u6307\u5357"},"content":{"rendered":"<h2>1. 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\u56db\u5ddd\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u7684\u4ef7\u683c<\/h2>\n<p>\u56db\u5ddd\u5730\u533a\u7684\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u4ef7\u683c\u6839\u636e\u5e02\u573a\u4f9b\u6c42\u60c5\u51b5\u548c\u6cb9\u6f06\u7684\u54c1\u8d28\u800c\u6709\u6240\u4e0d\u540c\u3002\u4e00\u822c\u6765\u8bf4\uff0c\u4f18\u8d28\u7684\u4f50\u6566\u6cb9\u6f06\u4ef7\u683c\u76f8\u5bf9\u8f83\u9ad8\uff0c\u800c\u6b21\u54c1\u6216\u8fc7\u671f\u7684\u4f50\u6566\u6cb9\u6f06\u4ef7\u683c\u76f8\u5bf9\u8f83\u4f4e\u3002\u4ee5\u4e0b\u662f\u56db\u5ddd\u5730\u533a\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u7684\u4ef7\u683c\u8868\uff08\u4ec5\u4f9b\u53c2\u8003\uff09\uff1a<\/p>\n<p>| \u54c1\u8d28 | \u5355\u4ef7\uff08\u5143\/\u5347\uff09<\/p>\n<figure class=\"wp-block-video aligncenter\"><video src=\"\/wp-content\/VDO\/jotun\/video\/71.mp4\" autoplay=\"autoplay\" loop=\"loop\" controls=\"controls\" width=\"480\" height=\"360\"><\/video><\/figure>\n<p> |<\/p>\n<p>| --- | --- |<\/p>\n<p>| \u4f18\u8d28 | 10-15 |<\/p>\n<p>| \u666e\u901a | <\/p>\n<div style=\"text-align: center;\"><img decoding=\"async\" src=\"\/wp-content\/VDO\/jotun\/image\/820.webp\" title=\"\u56db\u5ddd\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u4ef7\u683c\u67e5\u8be2\u6307\u5357\u63d2\u56fe\" alt=\"\u56db\u5ddd\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u4ef7\u683c\u67e5\u8be2\u6307\u5357\u63d2\u56fe\" \/><\/div>\n<p>5-10 |<\/p>\n<p>| \u6b21\u54c1 | 2-5 |<\/p>\n<h2>4. \u56db\u5ddd\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u7684\u6ce8\u610f\u4e8b\u9879<\/h2>\n<p>\u5728\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u65f6\uff0c\u9700\u8981\u6ce8\u610f\u4ee5\u4e0b\u51e0\u70b9\uff1a<\/p>\n<p>- \u786e\u4fdd\u6cb9\u6f06\u6ca1\u6709\u8fc7\u671f\u6216\u53d8\u8d28\u3002<\/p>\n<p>- \u68c0\u67e5\u6cb9\u6f06\u7684\u5bc6\u5c01\u6027\uff0c\u907f\u514d\u6cc4\u6f0f\u3002<\/p>\n<p>- \u50a8\u5b58\u6cb9\u6f06\u65f6\uff0c\u8981\u653e\u7f6e\u5728\u9634\u51c9\u3001\u5e72\u71e5\u7684\u5730\u65b9\uff0c\u907f\u514d\u9633\u5149\u76f4\u5c04\u3002<\/p>\n<h2>5. 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alt=\"\u56db\u5ddd\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u4ef7\u683c\u67e5\u8be2\u6307\u5357\u63d2\u56fe1\" \/><\/div>\n<p>\u627e\u5230\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u7684\u4fe1\u606f\u3002<\/p>\n<h2>6. \u56db\u5ddd\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u7684\u73af\u4fdd\u610f\u4e49<\/h2>\n<p>\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u5bf9\u73af\u5883\u6709\u7740\u91cd\u8981\u7684\u610f\u4e49\u3002\u901a\u8fc7\u56de\u6536\u4f50\u6566\u6cb9\u6f06\uff0c\u53ef\u4ee5\u51cf\u5c11\u8d44\u6e90\u6d6a\u8d39\uff0c\u964d\u4f4e\u751f\u4ea7\u65b0\u6cb9\u6f06\u7684\u80fd\u6e90\u6d88\u8017\u548c\u6c61\u67d3\u6392\u653e\u3002\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u8fd8\u53ef\u4ee5\u51cf\u5c11\u5e9f\u5f03\u7269\u7684\u4ea7\u751f\uff0c\u4fdd\u62a4\u73af\u5883\u7684\u53ef\u6301\u7eed\u53d1\u5c55\u3002<\/p>\n<div style=\"text-align: center;\"><img decoding=\"async\" src=\"\/wp-content\/VDO\/jotun\/image\/205.webp\" title=\"\u56db\u5ddd\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u4ef7\u683c\u67e5\u8be2\u6307\u5357\u63d2\u56fe2\" alt=\"\u56db\u5ddd\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u4ef7\u683c\u67e5\u8be2\u6307\u5357\u63d2\u56fe2\" \/><\/div>\n<p><\/p>\n<p class=\"text-right\" style=\"text-align: right;\"><strong>\u3010\u56db\u5ddd\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u4ef7\u683c\u67e5\u8be2\u6307\u5357\u3011\u4fe1\u606fID\uff1a<small>ZVW7714191-32455J<\/small><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u56db\u5ddd\u56de\u6536\u4f50\u6566\u6cb9\u6f06\u4ef7\u683c\u67e5\u8be2\u6307\u5357\uff0c\u4ecb\u7ecd\u4e86\u4f50\u6566\u6cb9\u6f06\u7684\u7279\u70b9\u3001\u56de\u6536\u539f\u56e0\u3001\u4ef7\u683c\u3001\u6ce8\u610f\u4e8b\u9879\u3001\u56de\u6536\u6e20\u9053\u548c\u73af\u4fdd\u610f\u4e49\u3002\u901a\u8fc7\u56de\u6536\u4f50\u6566\u6cb9\u6f06\uff0c\u53ef\u4ee5\u8282\u7ea6\u8d44\u6e90\uff0c\u51cf\u5c11\u73af\u5883\u6c61\u67d3\uff0c\u4fc3\u8fdb\u53ef\u6301\u7eed\u53d1\u5c55\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[7209,7227,7225,7226],"class_list":["post-13086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turbo","tag-7209","tag-7227","tag-7225","tag-7226","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/www.runshuo.cn\/wp-json\/wp\/v2\/posts\/13086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runshuo.cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runshuo.cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runshuo.cn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runshuo.cn\/wp-json\/wp\/v2\/comments?post=13086"}],"version-history":[{"count":0,"href":"https:\/\/www.runshuo.cn\/wp-json\/wp\/v2\/posts\/13086\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.runshuo.cn\/wp-json\/wp\/v2\/media?parent=13086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runshuo.cn\/wp-json\/wp\/v2\/categories?post=13086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runshuo.cn\/wp-json\/wp\/v2\/tags?post=13086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}